Curves Classes | Curves Hampton

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Class Schedule

STANDING YOGA
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45 min
DEEP STRENGTH
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45 min
PILATES
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1 hr
Wellness Workshop
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CARDIO PULSE
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45 min
DEEP STRETCH
Focus on mobility and dynamic stretches.
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45 min
LET'S DANCE
Get your body moving for the weekend with disco music classics and brand-new steps.
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45 min
80s AEROBICS
Move your hips to those 80s tunes, better get your lycra ready.
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CARDIO CORE
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45 min
STRENGTHENING POSTURE
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45 min
BALLET FIT
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45 min
POSTURECISE
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1 hr
PROPS PILATES
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1 hr
HATHA YOGA
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1 hr
STANDING BALANCE
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45 min
FLEXIBILITY
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45 min
Shibashi Seminar
Ended
The Curves Holiday Party
4 hr
The Curves Holiday Party
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4 hr

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