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 Training designed for every body but tailored to you.
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Start the fitness journey you have always been searching for at Curves Hampton.
Improve your well-being, increase muscle strength and achieve your dream self.

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Book your FREE consultation!

One-on-One Coaching

Never feel lost at the gym again. Your Curves Coach will always be there to help you with your form and ensure you get the best from your Curves workout.

30-Minute Fitness Circuit

We understand how hectic life can be. Making time for your health and fitness by fitting in regular gym workouts can be tough – but with the Curves circuit, 30 minutes is all you need.

Equipment designed for Women

The Curves workouts for women are convenient and efficient, combining strength training and cardio. Our variety of hydraulic resistance gym machines are ideal for women of any fitness level to achieve results.

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