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Nutrition for Women!

Our nutritional services are designed to address a wide range of goals and concerns commonly faced by women.

Whether you're looking to manage your weight, boost energy levels, support hormonal balance, or improve overall nutrition, our experienced nutritionist is here to guide you towards making sustainable and meaningful changes.

By incorporating a balanced and tailored nutrition plan into your fitness journey, you'll discover the power of food as fuel for your body. Our in-house nutritionist, Ché, will provide you with personalised consultations, helping you gain a deeper understanding of how nutrition impacts your health and empowering you to make informed choices that positively influence your well-being.

Who is our nutritionist?

Ché's expertise encompasses a diverse range of areas, including weight loss, muscle building, inflammation reduction, IBS management, and overall nutritional improvement. Her passion for women's health blossomed while working closely with a client who sought hormonal balance to enhance her chances of pregnancy. This experience ignited Ché's deep interest in understanding how women's bodies respond to nutrition and how we can unlock our full potential through food.

Food Workshop

Nutritional Consultation

What is included:
⦿  35 minute consultation to discuss your current health and goals
⦿  10% the Curves 4-week meal plan and supplements
⦿  Personalised nutritional and lifestyle advice

£59

Consultation
3 Follow-ups

+

What is included:
⦿  35 minute consultation to discuss your current health and goals
⦿  3 x 15 minute follow-up appointments to discuss your progress
⦿  10% the Curves 6-week meal plan and supplements
⦿  Personalised nutritional and lifestyle advice
⦿  Email support throughout

£109

Consultation
6 Follow-ups

+

What is included:
⦿  35 minute consultation to discuss your current health and goals
⦿  6 x 15 minute follow-up appointments to discuss your progress
⦿  10% the Curves 6-week meal plan and supplements
⦿  Personalised nutritional and lifestyle advice
⦿  Email support throughout

£159

*PLEASE NOTE: Curves Members receive a discount on these services. If you are an existing member, login to our Curvettes Portal to view.

Don't underestimate the transformative impact of nutrition on your journey to a healthier you. Take the first step towards embracing a healthier lifestyle by joining Curves Hampton and exploring our comprehensive nutritional services. Together, we'll unlock your potential and help you thrive in every aspect of your life.

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