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 Pilates At Curves 

A 12-week course to explore the art of Pilates, each session to be led by Diana Molina. She is a Yoga and Pilates instructor with over 15 years of experience, she has discovered Pilates through a journey of self-healing and experienced on her own skin how incredible these movements can be to the body.

This form of exercise engages and strengthens the core muscles, helping us improve posture and stability whilst elongating our muscles. Pilates emphasizes controlled movements, promoting muscular endurance and flexibility to create strong and lean muscles; all vital for overall functional fitness. 

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Pilates positively impacts women's bodies by cultivating strength, flexibility, balance, and mental clarity leading us to a healthier and more vibrant lifestyle. These clubs will be unrepeated chances to try new exercises, a one-time opportunity for health! Are you ready to join in?

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Tailored to you!

Following the great success our Pilates course had in October, we can finally offer this wonderful form of exercise as a fixed addition to our club.

This January we are happy to announce an extended 12-week course, with two groups which our members will be able to choose from. Whether you have taken part in our last sessions, or are completely new to this form of exercise, we have a Pilates course ready for you.

All courses will be an hour long and will be limited to 8 people per session.

Power Pilates

This session will push your body to learn new moves and flows. Diana will be introducing props and weights to this course, for all those feeling ready to experience the real challenges of Pilates and its strengthening benefits. Any level is welcome.

Mondays at 7:00 pm

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Gentle Pilates

The perfect session for anyone starting their Pilates journey or wanting a gentle routine to finish off the week. Diana's routine is accessible and tailorable to anyone rehabilitating from injuries or operations, together with joint replacements.

Fridays at 3:00 pm

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Starting Monday 15th of January for 12 weeks, every Monday and Friday.

Let's join the Pilates at Curves!

Course Duration

Thank you, we have received your submission and will email you with confirmation soon!

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